The Beginning…

So, here we are! The Anxiety Advocate has been an idea of mine for quite some time now, but today it finally became a reality. What started off as a small brainwave on a dog walk out in the middle of a field (I’m serious, check out the photo below) has now been turned into an actual website.

I hope to fill this space with stories about my own journey with anxiety, in the hopes that it will raise awareness of the condition and maybe, just maybe, help other individuals suffering from mental health problems to feel a little bit less isolated and alone.

So. Watch this space…


The aforementioned field.


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